LIFE & MINDFULNESS COACHING

Your life's a canvas • You hold the brush

Together, let's paint your masterpiece!

Let's Connect

Oh yeah, I have a PODCAST!

This is a safe space for stories, inspiration, and honest reflections.

Learn More

How I can help you on the journey to what you want!

Screenshot 2025-08-23 at 3.43.00 PM-min.png

Mindset

Communication

Faith

Mindfulness

Screenshot 2025-08-23 at 3.43.13 PM-min.png

Screenshot 2025-08-23 at 3.43.24 PM-min.png

Screenshot 2025-08-23 at 3.43.34 PM-min.png

Screenshot 2025-08-23 at 3.43.52 PM-min.png

Services

Personalized Coaching Sessions

Life can feel heavy when you're stuck, frustrated, or just don’t know what to do next. You’re not alone, and you don’t have to stay in that place.

Let’s break that cycle together.

I’ll walk with you as you create a stronger foundation, learn to truly love and trust yourself, and step into a life where you feel grounded, empowered, and free to be you.

Mindfulness Coaching

I’ll walk with you as you create a stronger foundation, learn to truly love and trust yourself, and step into a life where you feel grounded, empowered, and free to be you.

View All

CIJ Catalyst Trainings

A transformational journey based on the Stanford University master’s course in creativity & personal growth. This 8-week experience is designed to awaken your intuition, unlock creative flow, & ignite lasting change.

View All

Retreats

Feeling tired, stretched thin, or just overwhelmed by life?
Maybe it’s time to pause… and finally choose you. Join me on any one of my unique retreats and give yourself the love and care you deserve!

View All

Happy Clients

Chris Villalobos

“Ghada's presence empowers me in the most profound way; she listens actively and effortlessly recognizes my strengths, articulating them in a way that makes me feel capable of conquering anything. Her patience shines through as she allows ample time for thoughtful responses, creating a safe space for me to explore deeper within. Her grounding and reassuring tonality boost my confidence in the decisions I make as her client.”

About

Ghada Elias

Certified Life & Mindfulness Coach

I'm a certified master life coach, retreat leader, and writer dedicated to helping you find strength in your story. My journey as a mother of two remarkable neurodivergent adults taught me profound lessons in resilience, faith, and finding joy amidst chaos. Now, I empower parents and individuals to move from overwhelm to clarity, build healthy habits, and discover a life filled with purpose and peace. Let's walk the path forward, together.

Learn More