Healing Body & soul in lebanon
October 4 - 11, 2026
Lebanon is a land of resilience, faith, beauty, and rebirth. And so are you.
This retreat is not just a getaway. It is a sacred pause. A space to step away from daily responsibilities and reconnect with who you are beneath the noise, expectations, and pressure.
If you feel tired…
If you feel like you’ve been strong for everyone else…
If you’re ready to feel grounded, confident, and clear again…
This experience is for you.
During our time together, you will:
Reconnect with your identity and inner strength
Release emotional heaviness and mental clutter
Learn practical mindfulness tools you can use daily
Strengthen your body through gentle movement and breathwork
Build confidence in your voice and decisions
Experience deep sisterhood and meaningful connection
Return home lighter, clearer, and more aligned
You won’t just visit Lebanon.
You will experience transformation in the land that teaches endurance, faith, and courage.
Our journey starts in the magical seaside town of Jbeil (Byblos), one of the oldest cities in the world. We’ll stroll through the ancient Phoenician castle, explore the colorful old souk, visit some of the old churches, and enjoy the peaceful energy of the sea. You’ll feel the history, the charm, the faith, and the warmth in every corner.
Then, we head to Batroun for a day of pure relaxation of soothing massages, refreshing facials, and time to just breathe. This is your chance to pause, unwind, and be taken care of.
Next, we head up to the peaceful mountains of Jroud Akoura, where nature surrounds us with stillness and beauty. We’ll explore the land, breathe in the fresh mountain air, and visit one of the oldest churches in the world carved inside a mountain. We’ll also visit other sacred places and enjoy some adventures in nature.
From there, we continue to Bshaaleh, home to some of the oldest olive trees on earth, over 6,000 years old. Just being in their presence is grounding and awe-inspiring.
Then we make our way to Douma, a picturesque village full of history, culture, and Lebanese tradition. We’ll wander its charming streets, connect with its warm spirit, and feel a deep sense of belonging.
Through it all, we’ll be in touch with our hearts and souls with moments of quiet, joy, creativity, fun, laughter and connection. This isn’t just a trip; it’s a chance to come back to yourself while surrounded by beauty and love.
Whether we’re creating, journaling, dancing, or just sitting in silence, every moment is designed to help you reconnect with yourself in a gentle, joyful way.
You’ll laugh, heal, explore, and discover new parts of yourself in some of the most beautiful places in Lebanon.
This is your time to rest, breathe, get in touch with your soul, and return home with a full heart, a clear mind, and memories that will stay with you forever.
I truly can’t wait to share this journey with you🤍
Meet The Leader
Ghada Elias
Certified Life & Mindfulness Coach
Ghada is a certified life coach, mindfulness trainer, and a proud single mom to a remarkable two kids, including a son with autism. Ghada's journey as a mother has shaped who she is today, fueling her passion to help others find strength, balance, and joy in their own lives.
Ghada specializes in teaching the Clarity Catalyst program, offering tools that help both kids and adults navigate challenges with mindfulness, emotional intelligence, and self-awareness. Through her work, Ghada aims to guide others toward living with purpose and ease, using techniques that promote inner peace and resilience.
In addition to coaching, she leads workshops and retreats that focus on reconnecting with the inner self, reducing stress, and creating lasting life changes. Her retreats offer a peaceful space for individuals to realign their mind, body, and spirit through mindfulness and reflection.
Ghada believes that everyone deserves to live a joyful and fulfilled life and is dedicated to providing the tools and support to make that happen.
Currently, Ghada is writing a book about her life with her kids, sharing the stories of her son’s journey and how she found joy along the way. It’s a story of love, perseverance, and the special moments that make life beautiful, even in the face of challenges. Through her work and writing, Ghada hopes to inspire others to embrace their own journeys with grace and gratitude.